Nail Care – Quick Fixes

Everyone knows I love my Shellac Nails.  They make my life so easy… I go see my friend Sophia at Aroma Day Spa in Idle, Bradford once every 3 to 4 weeks and have my finger nails topped up and my toe nails are re-done every 3-5 months depending on the time of year.  My…

Bowen Therapy

I love twitter, it’s somewhere you can network and find amazing people; not just people to talk to online with in short sentences that include @ and #, but people you can meet in real life who can sometimes make a difference to your life! One such person is Kim Holmes of Yorkshire Body Clinic….

Sophia Kupse ‘The Muscle Whisperer’ – LT Therapy

I met Sophia Kupse over three years ago when she was starting to fine tune her LT Therapy and I took up an offer that gave me one of her massage therapies.  Wow in more ways than one.  The massage was unlike any I’d had before and Sophia was someone who immediately made a huge…